Weigh In record (no journal entry) for 13 December 2021
|
87.1 kg
Lost so far: 3.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
330 kcal
|
Fat: 16.28g | Prot: 40.34g | Carbs: 4.06g.
Dinner: Suco de Limão, Carne Moída Refogada. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline.Ramos111's Weight History
|