Weigh In record (no journal entry) for 13 December 2021
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108.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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405 kcal
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Fat: 15.85g | Prot: 22.48g | Carbs: 45.01g.
Lunch: Haşlanmış Yumurta. Dinner: Turp, Havuç, Sebze Güveç (Etsiz), Tam Yağlı Sade Yoğurt. more...
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Gaining 3.5 kg a Week
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ayseee-300524's Weight History
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