Pesagem da clínica com um peso diferente da minha balança! Vou pela minha !
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89.7 kg
Lost so far: 12.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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876 kcal
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Fat: 55.12g | Prot: 64.53g | Carbs: 31.79g.
Lunch: Sertanorte Manteiga de Garrafa, La Violetera Azeitonas Verdes, Pepino Japonês, Feijão de Corda, Maminha. Dinner: Queijo Coalho, Ceratti Lombo Condimentado , Manteiga (com Sal), Pão de Forma Low Carb. Snacks/Other: Danone YoPRO 15G High Protein Doce de Leite, Bolo Low Carb, Kiwi, Bolo Low Carb. more...
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2304 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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