Weigh In record (no journal entry) for 13 December 2021
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92 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1033 kcal
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Fat: 47.22g | Prot: 79.38g | Carbs: 75.85g.
Breakfast: Суп Овощной. Lunch: Окей Голень Индейки без Кожи. Snacks/Other: SPAR Кекс Творожный, Вилка Ложка Котлета Куриная Паровая, Свекла Вареная. more...
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Gaining 0.4 kg a Week
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marmorkalt's Weight History
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