Weigh In record (no journal entry) for 13 December 2021
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1787 kcal
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Fat: 57.86g | Prot: 55.36g | Carbs: 186.86g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Mandarine, Toque du Chef Pizza Raclette Bacon, Lidl Amandes de Californie, Pomme, Senseo Café, Pastis, Vin de Table. Dinner: Pomme, Saint-Alby Rillettes du Mans, Endive, Vin de Table Rouge, Pastis, Soupe de Potiron, Lidl Pain Sportif. more...
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2287 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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Daddy 02's Weight History
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