Weigh In record (no journal entry) for 13 December 2021
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56.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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886 kcal
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Fat: 43.08g | Prot: 26.58g | Carbs: 96.98g.
Breakfast: Красный Октябрь Конфета Ромашка, Любятово Хлебцы с Отрубями, Сахар, Капучино. Lunch: Агрокомплекс Плов с Мясом Утки . more...
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steady weight
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елена rustamova's Weight History
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