Weigh In record (no journal entry) for 13 December 2021
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65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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471 kcal
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Fat: 14.20g | Prot: 30.02g | Carbs: 59.23g.
Breakfast: Es Kelapa Muda. Lunch: Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Kecambah. more...
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Gaining 0.5 kg a Week
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putri.malu's Weight History
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