Weigh In record (no journal entry) for 13 December 2021
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48.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1974 kcal
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Fat: 65.32g | Prot: 132.55g | Carbs: 207.53g.
Breakfast: Минтай Жареный, Простоквашино Сметана 25%, Творог 9%, Barilla Макароны Cellentani. Lunch: Куриные Грудки (Жареные), Увелка Крупа Ячневая. Dinner: Гречка, Ядрица (Крупа) , Говяжий Фарш. more...
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steady weight
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Ultra555's Weight History
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