Weigh In record (no journal entry) for 13 December 2021
|
60.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
930 kcal
|
Fat: 37.15g | Prot: 57.49g | Carbs: 87.79g.
Breakfast: Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Danone Yaourt Nature, Monoprix Beurre Doux, Banette Pain Viking. Lunch: Oranges, Pâturages Petit Suisse 3,6%, Gerlinéa Konjac Façon Riz, Sauce Béchamel, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Blanc de Poulet, Soupe de Légumes. Snacks/Other: Gilbert Bonbon Caramel au Beurre Salé, Carambar Caramel, St Michel Galettes Tout au Beurre, Kinder Chocobon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathildounette44's Weight History
|