Weigh In record (no journal entry) for 13 December 2021
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48.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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2039 kcal
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Fat: 74.68g | Prot: 64.35g | Carbs: 275.89g.
Breakfast: Milka Czekolada z Oreo, Nasza Spiżarnia Korniszony z Chili, Placki z serka wiejskiego. Lunch: Migdały, Pano Tortilla Wieloziarnista, Zupa Pomidorowa, Parówka, Fazer Dumle. Dinner: Rolnik Buraczki Tarte, FruVita Skyr Jogurt Typu Islandzkiego Naturalny , Ziemniaki Smażone. Snacks/Other: Wedel Czekolada Mleczna, Nestlé Princessa Longa Mleczna, Haribo Żelki. more...
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Gaining 0.9 kg a Week
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starsza_pani_po_30's Weight History
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