Weigh In record (no journal entry) for 13 December 2021
|
93 kg
Lost so far: 21.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
468 kcal
|
Fat: 19.59g | Prot: 18.55g | Carbs: 58.67g.
Breakfast: Maçã. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Regina Queijo Coalho Espeto, Bauducco Torrada Integra. Snacks/Other: Abacaxi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssica Moura (27)'s Weight History
|