Weigh In record (no journal entry) for 13 December 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1438 kcal
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Fat: 70.15g | Prot: 60.63g | Carbs: 140.60g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Chocolate Extrafino Negro 85% Cacao, Magdalena, Bimbo Bimbo sin Corteza , Azúcar, Hacendado Leche Entera, Hacendado Queso Havarti, Uva Negra. Lunch: Carrefour Lentejas con Verduras , Queso Gorgonzola, Pan Blanco, El Caserío Lonchas Queso Light, Auchan Lonchas de Queso Havarti. Dinner: Hacendado Salsa de Yogur, Pistachos, Sopa de Pollo con Fideos, Falafel. more...
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Losing 0.1 kg a Week
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maria torro's Weight History
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