Weigh In record (no journal entry) for 13 December 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1180 kcal
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Fat: 50.53g | Prot: 52.54g | Carbs: 131.59g.
Breakfast: Яготинский Йогурт Турецкий 10%, Сильпо Сырники. Lunch: Хлеб Цельнозерновой, Борщ Украинский. Dinner: Egersund Форшмак, Салат Айсберг, Матиас Филе Сельди, Egersund Хлеб Картофельный. Snacks/Other: Oreo Печенье Орео. more...
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Gaining 1.3 kg a Week
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AleksaSP's Weight History
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