Weigh In record (no journal entry) for 13 December 2021
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101.5 kg
Lost so far: 33.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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208 kcal
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Fat: 3.37g | Prot: 6.69g | Carbs: 37.43g.
Breakfast: Кофе (из Молотых Зерен), Курага, Nordic Овсяные Хлопья . more...
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steady weight
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Alla@gdud's Weight History
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