Weigh In record (no journal entry) for 13 December 2021
|
80.7 kg
Lost so far: 26.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
257 kcal
|
Fat: 9.55g | Prot: 22.50g | Carbs: 16.95g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Herbalife Формула 3 Белок, Белый Город Молоко 2,5%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
игнатованата's Weight History
|