Weigh In record (no journal entry) for 13 December 2021
|
65.7 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
2467 kcal
|
Fat: 116.54g | Prot: 88.40g | Carbs: 281.32g.
Breakfast: Chavroux Frischkäse Ziege, Crepe. Lunch: Ziegler Waffeln mit Käse, Ja! Frischkäse, Pekannüsse. Dinner: Rosinen, Vegetarische Lasagne mit Gemüse. Snacks/Other: Смак Семечки, Mandarine, Yogurt Shop Йогурт с Гранолой, Чиа и Сиропом Топинамбура. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|