Weigh In record (no journal entry) for 13 December 2021
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48.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1043 kcal
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Fat: 42.56g | Prot: 81.99g | Carbs: 90.80g.
Breakfast: Кофе, Zott Сливки Kaffee Sahne, Запеканка, Raffaello Chocolate. Lunch: Лук, Floreni Ficat De Pui , Салат. Snacks/Other: Bucuria Драже, Запеканка, Zott Сливки Kaffee Sahne, Кофе, Хурма. more...
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Losing 2.1 kg a Week
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Janna Gherganova's Weight History
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