Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anet31x
Journal
13 Dec 21
Anet31x's Journal, 13 Dec 21
Anet31x's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 December 2021
85.9 kg
Lost so far:
0 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2021:
1432 kcal
Fat: 48.71g | Prot: 37.11g | Carbs: 206.56g.
Breakfast:
Курица с Рисом, Голден Яблоко .
Lunch:
Мясная Тема Колбаса Вареная Семейная с Чесноком.
Dinner:
Окей Пирожки с Капустой, Табрис Компот Ягодный.
more...
2589 kcal
Exercise:
Skiing (cross country) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anet31x's Weight History
View Complete History