Weigh In record (no journal entry) for 13 December 2021
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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545 kcal
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Fat: 1.50g | Prot: 4.49g | Carbs: 122.50g.
Breakfast: Дикси Яблоки Эконом, Дикси Мандарины, Кофе. Lunch: Белевские Сладости Вкусняшка Зефир Белёвский с Вишней. more...
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Losing 1.2 kg a Week
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docteaur's Weight History
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