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Hari ini coba mulai bnr2 jaga kalori.. jam 6 biskuit dan kopi
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61.5 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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932 kcal
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Fat: 19.43g | Prot: 15.31g | Carbs: 180.95g.
Breakfast: Coffee, Hard-Boiled Egg , Munchy's Lexus Chocolate Cream. Lunch: Hoka Hoka Bento Takoyaki, TIMURASA Gula Aren, Jicama, Sunpride Jambu Kristal, Pineapple, Mango. Snacks/Other: Tea Unsweetened, Apples (Without Skin) . more...
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steady weight
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cutebear88's Weight History
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