Weigh In record (no journal entry) for 13 December 2021
|
52.8 kg
Lost so far: 33.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
968 kcal
|
Fat: 30.23g | Prot: 35.20g | Carbs: 134.00g.
Breakfast: Small Блинчики с Курицей, Чай с Молоком. Lunch: Чай с Молоком, Расстегай. Dinner: Роллы Филадельфия. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.trutova86's Weight History
|