Weigh In record (no journal entry) for 12 December 2021
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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960 kcal
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Fat: 42.63g | Prot: 70.05g | Carbs: 69.23g.
Breakfast: Bjorg Son d'avoine Bio, Leader Price Yaourt Nature 0%, Delisse Yaourt Nature 0%. Lunch: Toque du Chef Mini Gratin aux 3 Légumes , Vinaigrette, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Poulet Grillé, U Saumon Atlantique Fumé Norvège . Dinner: Bio Village Mandarine, Gerlinéa Crème Saveur Chocolat. more...
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Losing 1.4 kg a Week
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coco97two's Weight History
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