Weigh In record (no journal entry) for 12 December 2021
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99.3 kg
Lost so far: 46.5 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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239 kcal
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Fat: 5.38g | Prot: 20.46g | Carbs: 27.71g.
Breakfast: Hacendado Gelatina +Proteinas Frutos Rojos. Lunch: Hacendado Jamón York, Queso para Untar, Bimbo Pan Tostado Tradicional, Hacendado Leche Desnatada. more...
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Losing 2.6 kg a Week
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Walkuremary1986's Weight History
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