Weigh In record (no journal entry) for 12 December 2021
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35 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1287 kcal
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Fat: 36.86g | Prot: 29.53g | Carbs: 218.69g.
Breakfast: Mabel Biscoito Agua e Sal, Melitta Café sem Açúcar . Lunch: Subway Tomate, LAR Ovo. Dinner: Mabel Rosquinha de Coco. Snacks/Other: Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, Mabel Rosquinha de Coco, Melitta Café sem Açúcar , Mabel Biscoito Agua e Sal, Melitta Café sem Açúcar , Laranjas. more...
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Losing 2.3 kg a Week
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Dayane Dias insta:@dayane_dias96 💜💪🏻's Weight History
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