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Mein Limit bei der Feier gestern nicht ganz geschafft. Aber ist trotzdem ok.
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95.3 kg
Lost so far: 7.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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3271 kcal
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Fat: 143.36g | Prot: 150.28g | Carbs: 332.55g.
Breakfast: Gutes Land Gouda, Metzger Thüringer Mett, Harry Mehrkornbrötchen (70g), Butter, Marmelade, Milch 1,5%, Merl Apfel Crumble, Zucker. Lunch: Pizza Thunfisch. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 2.1 kg a Week
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Irulanda's Weight History
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