Weigh In record (no journal entry) for 12 December 2021
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63.1 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1456 kcal
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Fat: 94.69g | Prot: 67.90g | Carbs: 84.31g.
Breakfast: Roma High Protein Pudding Vanille. Dinner: Penny Markt Natives Olivenöl Extra, Potato, Mühlenhof Schweinegeschnetzeltes. more...
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Losing 2.1 kg a Week
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easyChoice's Weight History
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