Weigh In record (no journal entry) for 19 June 2020
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.48g | Prot: 46.46g | Carbs: 228.37g.
Breakfast: Olijfolie, Brood, Gebakken Ei, Quaker Havermout (50g), Koffie met Melk en Suiker. Lunch: Mayonaise, Lidl Kabeljauwfilet, Tomatensoep, Appelsap, Koffie met Melk en Suiker, Groene Olijven, Maïs, Tomaten, Komkommer. Dinner: Appelsap, Koffie met Melk en Suiker, Delhaize Appelsien. more...
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Donya1609's Weight History
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