Weigh In record (no journal entry) for 12 December 2021
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61.6 kg
Lost so far: 5.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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986 kcal
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Fat: 28.43g | Prot: 41.82g | Carbs: 127.29g.
Dinner: Melkan Kaas Jong Belegen 30+, Lidl Fijn Volkorenbrood, Kania Kippenbouillon, AH Romatomaten, Oké Culinair, AH Rode Uien. Snacks/Other: AH Rettich, AH Granny Smith, AH Banaan. more...
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Gaining 1.4 kg a Week
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Wobbeltje!'s Weight History
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