Weigh In record (no journal entry) for 12 December 2021
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52 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1100 kcal
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Fat: 24.11g | Prot: 50.22g | Carbs: 168.78g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Leite (Leite Integral), Toddy Achocolatado, Power One Pasta de Amendoim Integral. Lunch: Perdigão Steak, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Cereal Nescau Duo, Danone Iogurte de Morango, Probiótica 100% Pure Whey Baunilha. more...
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Gaining 0.7 kg a Week
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vitorialuz997's Weight History
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