Weigh In record (no journal entry) for 12 December 2021
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102.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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275 kcal
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Fat: 17.07g | Prot: 17.68g | Carbs: 11.83g.
Breakfast: Вятская Дымка Сыр Маасдам Мортон, Невская Мельница Хлебцы Хрустящие Постные, Жареное Яйцо, Кофе с Молоком. more...
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Gaining 1.5 kg a Week
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