Weigh In record (no journal entry) for 12 December 2021
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70 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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314 kcal
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Fat: 2.18g | Prot: 2.67g | Carbs: 38.84g.
Lunch: Alpro Coconut Unsweetened, Русскарт Кукурузные Хлопья Кузя. Dinner: Диетический Салат из Крабовых Палочек. more...
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Losing 2.1 kg a Week
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hanji_akerman's Weight History
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