Weigh In record (no journal entry) for 08 December 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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197 kcal
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Fat: 3.18g | Prot: 2.97g | Carbs: 39.37g.
Dinner: Русскарт Кукурузные Хлопья Кузя, Ne Moloko Кокосовое Молоко на Рисовой Основе. more...
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Losing 2.8 kg a Week
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hanji_akerman's Weight History
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