Weigh In record (no journal entry) for 11 December 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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300 kcal
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Fat: 6.35g | Prot: 11.49g | Carbs: 49.50g.
Dinner: Alpro Coconut Unsweetened, Русскарт Кукурузные Хлопья Кузя. Snacks/Other: Верная Цена Крабовые Палочки. more...
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Losing 1.8 kg a Week
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hanji_akerman's Weight History
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