Weigh In record (no journal entry) for 08 December 2021
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78.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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762 kcal
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Fat: 48.61g | Prot: 31.17g | Carbs: 55.55g.
Breakfast: Комо Сыр Российский, АТБ Банан, Салтовский Колбаса Салями Золотая, Словяночка Молоко 2,5%. Lunch: Barilla Макароны, Гост Сосиски. more...
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Gaining 0.4 kg a Week
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marygrakova's Weight History
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