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😉🙈
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96.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1621 kcal
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Fat: 57.47g | Prot: 69.05g | Carbs: 206.61g.
Breakfast: Mandarine, Rote Paprika, Milram Frühlingsquark, Gurke (Geschält), Maissalat, Hähnchenbrustfilet, Exquisa 0,2% Fitline Frischkäse, Dolce Gusto Cappuccino, Knack & Back Sonntagsbrötchen. Lunch: Knorr Rahm Soße, Sea Gold Fischstäbchen, Mischgemüse, Kartoffelbrei. Dinner: Ferrero Nutella , funny-frisch Sticks , Gastro Mousse Au Chocolat. more...
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Losing 0.2 kg a Week
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BVB Girl Mandy's Weight History
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