Weigh In record (no journal entry) for 12 December 2021
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1598 kcal
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Fat: 61.71g | Prot: 64.67g | Carbs: 182.49g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Clémentines, U Pommes Allumettes au Four, Lidl Saucisse de Toulouse. Dinner: Casino Allumettes de Lardons Fumées, U Lentilles Vertes. Snacks/Other: Sondey Captain Rondo Cacao. more...
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steady weight
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candyneige1103's Weight History
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