Weigh In record (no journal entry) for 12 December 2021
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64.9 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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284 kcal
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Fat: 2.01g | Prot: 8.31g | Carbs: 55.04g.
Breakfast: Global Village Брокколи. Lunch: Пятерочка Яблоко Сезонное . Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 0.7 kg a Week
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Markles1991's Weight History
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