Weigh In record (no journal entry) for 12 December 2021
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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706 kcal
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Fat: 19.77g | Prot: 22.60g | Carbs: 106.69g.
Breakfast: Кофе с Молоком, Хохланд Творожный Сыр, Хлебец, Активиа Натуральный Биойогурт 2,4%. Lunch: Чай с Молоком, Хохланд Творожный Сыр, Хлебец, 4 Сезона Овощи по-Деревенски, Рис Вареный. more...
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Losing 0.7 kg a Week
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Luiza131313's Weight History
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