Weigh In record (no journal entry) for 12 December 2021
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115.3 kg
Lost so far: 10.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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41 kcal
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Fat: 0.27g | Prot: 1.43g | Carbs: 8.44g.
Breakfast: Pyotts Crackerbread, Canderel Stick, Coffee with Milk. more...
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Losing 3.2 kg a Week
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