Weigh In record (no journal entry) for 12 December 2021
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75 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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802 kcal
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Fat: 31.43g | Prot: 51.51g | Carbs: 70.28g.
Breakfast: Клементины, Chikalab Chikabar Coconut. Lunch: Картофельные Оладьи. Dinner: Евразия Суши с Тунцом, Тануки Суши Нигири с Лососем, Токио Том Ям, Токио Цезарь-Сан . more...
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Losing 1.8 kg a Week
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Marie_De_'s Weight History
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