Weigh In record (no journal entry) for 11 December 2021
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82.1 kg
Lost so far: 19.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1491 kcal
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Fat: 82.08g | Prot: 42.22g | Carbs: 141.97g.
Breakfast: Manteiga, Fiambre Perna Extra, Croissant. Lunch: Sopa de Legumes sem Batata, Auchan Salada Suprema , Iglo Falafel. Dinner: Pingo Doce Pão de Mistura, Vegalia, Manteiga, Pão de Mistura, Manteiga. Snacks/Other: Certossa Pipas Sementes de Girassol, Continente Iogurte Natural. more...
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Gaining 0.3 kg a Week
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sandrasofiadaniel's Weight History
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