Weigh In record (no journal entry) for 10 December 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1930 kcal
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Fat: 61.74g | Prot: 124.12g | Carbs: 221.46g.
Breakfast: Canela, Pasta de Amendoim, Ovo Cozido, Zaeli Aveia Fina, Banana Prata, Melitta Café sem Açúcar , Latvida Leite Semidesnatado . Lunch: Músculo Bovino Cozido, Hershey's Chocolate Meio Amargo 40%, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Zaeli Aveia Fina, Sementes de Linhaça, Iogurte de Kefir, Mamão Formosa, Mandaká Queijo Colonial, Mamão. more...
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Gaining 0.1 kg a Week
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millyriana's Weight History
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