Weigh In record (no journal entry) for 29 October 2021
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53.5 kg
Lost so far: 14.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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711 kcal
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Fat: 5.39g | Prot: 40.20g | Carbs: 103.76g.
Breakfast: Pamplemousse (Rose et Rouge). Lunch: Heineken Bière, Haribo Tagada. Dinner: Heineken Bière, Picard Noix de Saint Jacques. Snacks/Other: Carambar Caramel. more...
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Losing 1.8 kg a Week
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valerielalanne76's Weight History
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