Weigh In record (no journal entry) for 11 December 2021
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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923 kcal
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Fat: 37.55g | Prot: 77.33g | Carbs: 69.91g.
Breakfast: Hacendado Galletas Integrales, Hacendado Leche de Almendras Zero, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Aceite de Oliva Extra Virgen, Hacendado Queso Havarti Light, Hacendado Chuletón Vacuno. Dinner: Tomates Cherry, Pescanova Langostinos Pelados Cocidos, Cidacos Pimientos del Piquillo, Mercadona Cogollos. Snacks/Other: Hacendado Yogur Bifidus Desnatado Natural, Naranjas. more...
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Gaining 1.0 kg a Week
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Bellamussa's Weight History
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