Weigh In record (no journal entry) for 11 December 2021
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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678 kcal
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Fat: 12.78g | Prot: 42.03g | Carbs: 108.10g.
Breakfast: Banana-da-Terra Madura Fervida, Banana da Terra. Lunch: Cenouras Cozidas, Macarrão, Carne de Panela. more...
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Losing 0.4 kg a Week
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najarafit's Weight History
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