Weigh In record (no journal entry) for 06 May 2014
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 94.29g | Prot: 126.91g | Carbs: 143.89g.
Breakfast: Valio Rasvaton Maito, Star Nutrition Whey-80, Maitokahvi. Lunch: Kinkkupiirakka. Dinner: Valio Oltermanni 17%, Pirkka Valkosipulituorejuusto, Atria Jauheliha 9,5%, Paprika (Punainen). Snacks/Other: Tasangon Suklaa Pikkuleipä, Pingviini Mansikkatuutti, Valio Rasvaton Maito, Pirkka Jogurtti-Mansikkamuromysli, Valio Banaanijogurtti. more...
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2232 kcal
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Exercise:
Standing - 6 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Amarantti's Weight History
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