Weigh In record (no journal entry) for 10 December 2021
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67.8 kg
Lost so far: 6.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1096 kcal
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Fat: 31.61g | Prot: 45.21g | Carbs: 153.75g.
Breakfast: Ideal Leche, Quaker Avena, Azúcar. Lunch: Don Vittorio Canuto Rayado, Carne Molida de Cordero. more...
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steady weight
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_Kristmustdie_'s Weight History
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