Weigh In record (no journal entry) for 10 December 2021
|
67.8 kg
Lost so far: 6.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1096 kcal
|
Fat: 31.61g | Prot: 45.21g | Carbs: 153.75g.
Breakfast: Ideal Leche, Quaker Avena, Azúcar. Lunch: Don Vittorio Canuto Rayado, Carne Molida de Cordero. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Kristmustdie_'s Weight History
|