Weigh In record (no journal entry) for 05 May 2014
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 32.22g | Prot: 25.13g | Carbs: 134.13g.
Breakfast: Cream Cheese (Low Fat), Apples. Lunch: Chicken Soup. Dinner: Great Value Canned Tuna in Water, Black Olives, Potatoes (Flesh, with Salt, Boiled), Zucchini (with Salt, Drained, Cooked, Boiled), Bob Evans Steamed Broccoli Florets, Extra Virgin Olive Oil, Apples. more...
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Losing 2.8 kg a Week
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