Weigh In record (no journal entry) for 11 December 2021
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67.8 kg
Lost so far: 28.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1618 kcal
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Fat: 44.52g | Prot: 109.87g | Carbs: 183.81g.
Breakfast: Pizza Thunfisch. Lunch: Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver, Aldi High Protein Pudding Schoko. Dinner: Rapsöl, San Marco Golden Vegetable Rice, Like Meat Like Chicken. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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