Weigh In record (no journal entry) for 11 December 2021
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60.9 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2152 kcal
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Fat: 58.03g | Prot: 60.15g | Carbs: 367.76g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Millville Bite Size Frosted Shredded Wheat, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Baker's Corner Evaporated Milk, Imperial Stick Butter, Great Value Elbow Macaroni. Dinner: Berryhill Apricot Preserves, Loven Loaf Whole Grain White Bread, Egg. Snacks/Other: Southern Grove Dried Cranberries, Sunbest Granola, Southern Grove Almonds, Pringles Lightly Salted Potato Crisps. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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